April 21, 2018

Total Wellness

Early Research CBD which is short for cannabidiol is one of the many active components of the cannabis, a.k.a. marijuana plant.  Hemp is also part of the cannabis plant which is used for industrial purposes and for food/nutrition. While many of you know how much I love hemp seeds and hemp butter, this blog focuses

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April 8, 2018

Total Wellness

Don’t Try This At Home Just like the image for this blog, I once tried applying turmeric powder made into a paste mixed with water in an attempt to get rid of my acne. I’m sure this might work for some people such as for my friend, Vidya, from India, who had suggested that I

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March 31, 2018

Gut Health, Recipes, Total Wellness

Probiotics & Related Health Concerns While I’ve personally had luck finding a good probiotic supplement such as those listed on My Favorites page (<—- Click the link!)….many people question and some research has been done on whether or not these supplements contain actual ‘live strains‘ of healthy flora. That’s very important when you’re taking probiotics for health

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March 11, 2018

Total Wellness

Cells and Aging Even with the most nutrient dense diet, it’s impossible to always feel absolutely amazing. Let’s get real.  We age.  Yeah, I know, duh, right? What do you think of regarding aging?  Maybe…joint pain or wrinkles…ugh. As we age, we begin to experience changes in our cells which become apparent when we notice

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January 28, 2018

Total Wellness

Why You Need A Water Purifier While water may look clear and germ-free, there may actually be millions of microscopic bacteria and not just that. Water that is left untreated could be making you physically ill and/or cause skin disorders. Would You Drink This? Common contaminates found in tested city or well water include: Parasites

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