November 23

Sugar-Free Mousse Recipe

Food, Recipes


Holiday Eating

During the holidays, we want to eat well and eat a lot!

I know firsthand that it is actually possible to eat healthy without sacrificing taste and enjoyment of some of your favorite holiday comfort foods.

Back to my Roots

One of my all time favorite desserts is chocolate mousse, in fact, the first time I had mousse was at a small French restaurant in my hometown of Plymouth, Michigan.  I said to my family, who’s been keeping me from this wonderful delight!?!?

Healthy Recipes Can Taste Good

That being said, check out my plant-based, sugar-free mousse recipe below.  What I love about this recipe is that I don’t feel guilty at all about eating double servings, not one bit.  I hope you love it as much as I do and please, please, please share some of your favorite recipes with me.  I’d love to try them.  (Connect with me on Facebook)




4 small ripe avocados

¼ cup unsweetened non-dairy milk (such as hemp, almond, cashew, coconut…)

1/2 cup raw cacao powder (or cocoa powder)

1 tsp pure vanilla extract

1/2 tsp liquid stevia extract (use less or more depending on your desired sweetness)



Puree all ingredients in a food processor or Vitamix then ENJOY!

(makes about 4 servings)


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